Weigh In record (no journal entry) for 21 January 2015
|
64.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2015:
|
625 kcal
|
Fat: 9.74g | Prot: 51.54g | Carbs: 78.45g.
Breakfast: Банан, Гречневая Каша с Молоком. Lunch: Лента Овощная Смесь с Брокколи, Треска Отварная. Dinner: Лента Овощная Смесь с Брокколи, Треска Отварная. Snacks/Other: Имунеле For Men Грецкий Орех. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvgeniaMexico's Weight History
|