Weigh In record (no journal entry) for 26 February 2023
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94.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1882 kcal
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Fat: 110.98g | Prot: 136.45g | Carbs: 72.16g.
Breakfast: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Tadım Kavrulmuş Fındık İçi, Siyah Zeytin, Havuç, Zeytinyağı, Karışık Yeşil Salata, Tulum Peyniri, Haşlanmış Yumurta. Lunch: Sütaş Ayran. Dinner: Peyman Çiğ Kaju Fıstığı, Ev Yapımı Yoğurt, Yürek, Bim Madimak. more...
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2528 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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parça fındıklı nutella's Weight History
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