Weigh In record (no journal entry) for 07 April 2023
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 39.13g | Prot: 16.87g | Carbs: 31.43g.
Breakfast: Almond Milk, Private Selection Black Peppered Turkey Breast, Butter , Thomas' Original English Muffins. more...
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steady weight
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gallusgal's Weight History
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