Weigh In record (no journal entry) for 07 April 2023
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100.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 57.06g | Prot: 67.31g | Carbs: 257.30g.
Dinner: Pinienkerne, Getrocknete Tomaten, Knorr Tomatensuppe Toscana, Olivenöl, Rama Cremefine Zum Kochen, Räucherlachs, Gouda, Barilla Penne Rigate. Snacks/Other: Gut & Günstig Frische Vollmilch 3,5%, Apfelsinen, Erdbeeren, Banane, Butter, Halva, Dattel. more...
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Losing 0.3 kg a Week
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HeisenbergKNOCKS's Weight History
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