Weigh In record (no journal entry) for 05 April 2023
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92.4 kg
Lost so far: 9.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 13.87g | Prot: 17.46g | Carbs: 40.62g.
Breakfast: Дом Фактор Морковь по-Корейски, Квашеная Капуста, Спагетти из Цельной Пшеницы , Куриные Котлеты. more...
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Gaining 1.4 kg a Week
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Тата-21.09.69's Weight History
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