Weigh In record (no journal entry) for 07 April 2023
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 48.76g | Prot: 43.91g | Carbs: 88.75g.
Breakfast: Elma, Muz, Yulaflı Omlet, Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir, Zeytin. more...
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Gaining 0.3 kg a Week
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siimgeyllmaz's Weight History
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