|
It’s been a over a year since I was this weight last
You’ve got it
|
93.7 kg
Lost so far: 3.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 89.51g | Prot: 87.81g | Carbs: 121.57g.
Breakfast: Cellucor C4 Sport, Pure Protein 100% Whey Protein - Vanilla Cream, Bananas , Whole Milk. Lunch: Yard House Ahi Poke Bowl, Chobani Flip S'more S'mores (128g). Dinner: Olive Oil , Tomatoes, Good & Gather Santa Fe Style Salad, Egg. Snacks/Other: Kirkland Signature Mixed Nuts, Yakult Yakult . more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stankunas's Weight History
|