Weigh In record (no journal entry) for 07 April 2023
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88.3 kg
Lost so far: 34.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 27.48g | Prot: 50.07g | Carbs: 85.58g.
Breakfast: Dux Whey Protein Concentrado Butter Cookies . Lunch: Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: McDonald's Torta de Maçã, Pizza Marguerita. more...
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Losing 1.8 kg a Week
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igrigoleti's Weight History
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