Weigh In record (no journal entry) for 07 April 2023
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143.0 kg
Lost so far: 0 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 101.71g | Prot: 75.43g | Carbs: 304.50g.
Breakfast: Espresso Coffee, Lemon Juice, Honey, Milk (Whole Milk). Dinner: Pizza with Meat and Vegetables, Olive Oil, Sweet Potato (Without Skin, Cooked, Boiled) , Giant Eagle Cherry Tomatoes, Russet Potatoes (Flesh and Skin, Baked) , Olive Oil , Earthbound Farm Organic Spring Mix, Bland Farms Vidalia Sweet Onion. more...
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Losing 3.2 kg a Week
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nefertiti1301's Weight History
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