Weigh In record (no journal entry) for 07 April 2023
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87.5 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 16.39g | Prot: 22.29g | Carbs: 60.95g.
Breakfast: Bananas , Jimmy Dean Delights Turkey Sausage Muffin. Snacks/Other: Elevation Caramel Nut Bar. more...
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Losing 0.2 kg a Week
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Foodie#2020's Weight History
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