Weigh In record (no journal entry) for 06 April 2023
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80.1 kg
Lost so far: 5.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 14.40g | Prot: 69.98g | Carbs: 114.04g.
Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Petto di Pollo, Carne, Peperone Rosso Dolce, La Molisana Pasta di Semola di Grano Duro. more...
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Gaining 0.7 kg a Week
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simonpharmacist's Weight History
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