Weigh In record (no journal entry) for 07 April 2023
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85.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 34.91g | Prot: 45.35g | Carbs: 147.10g.
Breakfast: Möhren, Rügenwalder Mühle Veganer Schinkenspicker, Dinkelbrot, Milram Müritzer Käse, Milram Frühlingsquark Leicht. Lunch: Dinkelbrot. Dinner: Knorr Spaghetti Bolognese. more...
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Losing 1.8 kg a Week
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Parzelle60's Weight History
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