Weigh In record (no journal entry) for 07 April 2023
|
54.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 20.52g | Prot: 23.54g | Carbs: 50.76g.
Breakfast: Zinus Молоко Соевое Barista, Банан. Dinner: Яичный Белок, Вареное Яйцо, Помидоры. Snacks/Other: Кофе, Zinus Молоко Соевое Barista. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|