Weigh In record (no journal entry) for 07 April 2023
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49 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 31.35g | Prot: 24.66g | Carbs: 169.45g.
Breakfast: Фруктовый Салат. Lunch: Киви, Sandora Сицилийский Красный Апельсин , Сыр Сулугуни, Бутерброд с Маслом, Манная Каша на Молоке, Красное Яблоко. Dinner: Салат Овощной с Маслом, Картофель (с Кожурой, с Солью, Вареный). more...
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1502 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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maru.mori's Weight History
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