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Börek yeme macera sonucum 😂 kortizondan da olabilir tabii 😂 olsun sorun yok 💪🏻
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63.5 kg
Lost so far: 19.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 60.10g | Prot: 72.14g | Carbs: 123.79g.
Breakfast: Aknaz Taze Beyaz Peynir, Badem, Ceviz, Haşlanmış Yumurta. Lunch: Nestle Sütlü Çikolata, Waffle, Latte Kahve. Dinner: İskender Kebap. more...
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Gaining 1.4 kg a Week
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