Glücks 💕 Bär's Journal, 07 Apr 23

Weigh In record (no journal entry) for 07 April 2023
75.5 kg Lost so far: 2.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
831 kcal Fat: 26.04g | Prot: 49.86g | Carbs: 103.37g.   Breakfast: Milch 1,5%, S-Budget Haferflocken, Dattel. Lunch: Olivenöl, Goldbrasse, Mischbrot, Karotten, Grüner Blattsalat. Snacks/Other: Mandarine, Erdbeeren. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Glücks 💕 Bär's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.