Weigh In record (no journal entry) for 07 April 2023
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 20.80g | Prot: 16.12g | Carbs: 12.48g.
Breakfast: ВкусВилл Филе Трески с Картофельно Тыквенным Пюре. more...
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Gaining 3.9 kg a Week
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