Weigh In record (no journal entry) for 07 April 2023
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 70.91g | Prot: 58.78g | Carbs: 220.48g.
Breakfast: Lay's Чипсы, Банан. Lunch: На здоровье Хлопья Кукурузные без Сахара, Окрошка Овощная. Dinner: Окрошка Овощная. Snacks/Other: Красное Яблоко. more...
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Losing 4.2 kg a Week
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margarita14689's Weight History
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