Weigh In record (no journal entry) for 25 September 2020
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1213 kcal
|
Fat: 48.89g | Prot: 48.91g | Carbs: 151.66g.
Breakfast: Coquitos, Gourmet Coco Rallado, Peras, Frutexsa Nuez Mariposa, Quaker Avena Instantánea. Lunch: Betarraga, American Classic Mostaza, Palmitos, Berenjena Cocida, Lechuga, Huevo Cocido, Kikkoman Salsa de Soya, Sushi vegetariano, Budín zapallo italiano. Dinner: Queso de Cabra, Berro, Sanissimo Salmas , Lider Palmitos Enteros, Pimentón, Budín zapallo italiano. Snacks/Other: Queque limón, Valor Chocolate Negro 70%, Plátano, Mandarinas, Kupiec Galletas de Arroz Tradicionales, Mantequilla de Maní, Glico Pocky. more...
|
|
1860 kcal
|
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|