Weigh In record (no journal entry) for 06 April 2023
|
67.8 kg
Lost so far: 9.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1932 kcal
|
Fat: 100.97g | Prot: 65.77g | Carbs: 190.90g.
Breakfast: Aldi Gourmet Salami, Eisbergsalat, Tomaten, Philadelphia Original, Bagel. Lunch: Fanta Orange, Eiskugel. Dinner: Jean Luc Baguette Brötchen , Gemischter Salat mit Dressing, KFC Coleslaw (150g), Aldi Gewürzte Schweinesteaks, Käsewurst, Gartenkrone Maiskolben. Snacks/Other: Frischkäse Dip, funny-frisch Chipsfrisch Ungarisch. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|