NursesDietDiaryy's Journal, 06 Apr 23

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Ne ödemmiş arkadaş 😂 300 gramı yağdan.

68.1 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:

1636 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.7 kg a Week

13 Supporters Support

Comments

Hahahaha doğru 😂😂😂

06 Apr 23 by member: NursesDietDiaryy

Doktor diyor şeker kes basit şeker meyve karbonhidrat az olan yiyecekler ye glikojen depolarında şeker bitince yağdan yakmaya başlar şeker karbonhidrat ne yersen vücut yağ olarak depoluyor imiş şeker eyvallah da karbonhidratsız yiyecek zor

06 Apr 23 by member: ozanzoban


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NursesDietDiaryy's Journal, 06 Apr 23

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