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NursesDietDiaryy
Journal
06 Apr 23
NursesDietDiaryy's Journal, 06 Apr 23
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Ne ödemmiş arkadaş 😂 300 gramı yağdan.
68.1 kg
Lost so far:
0 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2023:
1636 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.7 kg a Week
13 Supporters
Support
Comments
Hahahaha doğru 😂😂😂
06 Apr 23 by member:
NursesDietDiaryy
Doktor diyor şeker kes basit şeker meyve karbonhidrat az olan yiyecekler ye glikojen depolarında şeker bitince yağdan yakmaya başlar şeker karbonhidrat ne yersen vücut yağ olarak depoluyor imiş şeker eyvallah da karbonhidratsız yiyecek zor
06 Apr 23 by member:
ozanzoban
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