Weigh In record (no journal entry) for 06 April 2023
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 8.50g | Prot: 4.00g | Carbs: 34.00g.
Snacks/Other: Roma Malkist Crackers (3), Fitbar Fitbar Fruits Delight. more...
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Losing 0.5 kg a Week
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