Weigh In record (no journal entry) for 06 April 2023
|
66.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 41.29g | Prot: 70.83g | Carbs: 122.83g.
Breakfast: Sadia Mussarela, Amafil Tapioca, Ovo. Lunch: Tomates, Andorinha Azeite de Oliva Extra Virgem, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Naturalle Sanduíche Natural de Peito de Peru. Snacks/Other: Nutry Barra de Cereal Banana com Chocolate, Hortifruti Manga Palmer. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimi_enfa's Weight History
|