Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
PiaValentinaR
Journal
06 Apr 23
PiaValentinaR's Journal, 06 Apr 23
PiaValentinaR's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2023
64.7 kg
Lost so far:
9.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2023:
279 kcal
Fat: 11.60g | Prot: 8.45g | Carbs: 33.86g.
Breakfast:
Versluys Pan Dobladas, La Preferida Jamon Pierna Corte Pluma, Sureña Margarina, Té Endulzados con Edulcorante de Bajas Calorías.
more...
1734 kcal
Exercise:
Bike Machine (Cycling) - 18 minutes, Apple Health - 23 hours and 42 minutes.
more...
Losing 2.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
PiaValentinaR's Weight History
View Complete History