Weigh In record (no journal entry) for 06 April 2023
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125.8 kg
Lost so far: 13.3 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 40.41g | Prot: 70.72g | Carbs: 10.35g.
Breakfast: Isopure Zero Carb Creamy Vanilla, Starbucks Coffee, Hood Country Creamer. Lunch: Dole Romaine Lettuce, Green Olives, Marie's Lite Chunky Blue Cheese Dressing, Hard-Boiled Egg. Dinner: Hood Country Creamer, Kroger Pork Country Style Ribs, Hellmann's Olive Oil Mayonnaise Dressing, Litehouse Foods Idaho Bleu Cheese Crumbles, Spinach (Chopped or Leaf, Frozen). more...
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Losing 1.3 kg a Week
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camwyatt's Weight History
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