Weigh In record (no journal entry) for 05 April 2023
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 14.37g | Prot: 30.28g | Carbs: 58.04g.
Breakfast: Maçãs Fuji. Lunch: Cenouras Cozidas, Seara Brócolis Congelado, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Hortifruti Cenoura Crua, Batata Doce Cozida, Chuchu Cozido. Snacks/Other: Pasta de Amendoim, Yorgus Yorgus Grego Zero Lactose. more...
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Losing 7.4 kg a Week
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fervolpatoolv's Weight History
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