heymrsdramaqueen's Journal, 21 Jan 15

Weigh In record (no journal entry) for 21 January 2015
79.1 kg Lost so far: 2.2 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2015:
1058 kcal Fat: 40.86g | Prot: 45.68g | Carbs: 125.83g.   Breakfast: Seeberger Kürbiskerne (Geröstet, Gesalzen), Jacobs 2 in 1, Gurke (Geschält), Karotten, Sanchon Roter Paprika, REWE Pomelo. Lunch: IronMaxx Protein Riegel, Tomaten, Omelett oder Rührei mit Gemüse. Dinner: Frisch Gepresster Orangensaft, Kiwi, Metzgerfrisch Leberkäse Fein, Gurke (Geschält), Metzgerfrisch Leberkäse. more...
Losing 1.4 kg a Week

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heymrsdramaqueen's Weight History


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