Andrea Fangel's Journal, 06 Apr 23

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73.8 kg Lost so far: 11.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:
353 kcal Fat: 19.48g | Prot: 14.31g | Carbs: 29.04g.   Breakfast: Melitta Café sem Açúcar , Sadia Presunto Cozido Magro, Crioulo Queijo Prato Fatiado, Vigor Requeijão Cremoso Tradicional, Melancia, Nutrella Pão Supreme 100% Integral , Abacate. more...
Losing 0.1 kg a Week

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Andrea Fangel's Weight History


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