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Lilololi
Journal
21 Jan 15
Lilololi's Journal, 21 Jan 15
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Weigh In record (no journal entry) for 21 January 2015
66.6 kg
Lost so far:
16.7 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2015:
93 kcal
Fat: 7.33g | Prot: 6.48g | Carbs: 0.42g.
Breakfast:
Яичный Омлет.
more...
2182 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Running - 10/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Lilololi's Weight History
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