Weigh In record (no journal entry) for 06 April 2023
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 68.67g | Prot: 39.70g | Carbs: 208.61g.
Breakfast: Sigara Böreği. Dinner: Güllaç, Yumuşak Simit, Tam Yağlı Sade Yoğurt, Ev Kızartması. more...
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Losing 0.4 kg a Week
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denizerdinç's Weight History
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