Weigh In record (no journal entry) for 05 April 2023
|
71.8 kg
Lost so far: 6.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 127.90g | Prot: 75.21g | Carbs: 27.88g.
Breakfast: Aldi Mortadella, Babybel Mini Babybel, Ei, Gurke (Geschält). Dinner: Olivenöl, Lidl Stremellachs Natur, Zucchini, Ei, Bertolli Extra Vergine Olivenöl, Aldi Mandeln, Edeka Grana Padano Gerieben. Snacks/Other: Babybel Mini Babybel, Macadamia-Nüsse, Lindt Excellence Cacao Pur, Lindt Excellence Cacao Pur, Alnatura Mandelmus Weiß, Himbeeren, Alnatura Kakaobutter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NavarraBelju's Weight History
|