murmel1912's Journal, 06 Apr 23

Weigh In record (no journal entry) for 06 April 2023

74.2 kg Lost so far: 9.4 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:

1144 kcal

Fat: 36.50g | Prot: 55.20g | Carbs: 145.80g. Breakfast: Hallo Pizza Pizza Poncho. more...

3127 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week


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murmel1912's Weight History