Weigh In record (no journal entry) for 12 July 2011
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67.1 kg
Lost so far: 8.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 5.47g | Prot: 76.20g | Carbs: 28.38g.
Breakfast: strawberries. Lunch: tilapia, asparagus, raw chicken breast. Snacks/Other: grapefruit. more...
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Losing 4.4 kg a Week
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Sarah Noya's Weight History
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