Weigh In record (no journal entry) for 06 April 2023
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74.4 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 50.35g | Prot: 123.94g | Carbs: 104.50g.
Breakfast: Dolce Gusto Café au Lait, MinusL Milch Haltbar 1,5% Fett, Multipower Formula 80 Strawberry. Lunch: Mr. Lowcarb Caesar Dressing, Patros Genießerwürfel Mediterrane Kräuter, Gut & Günstig Hähnchenfiletstücke. Dinner: Sushi Circle Tuna Avocado Crunchy Cooked, Leerdammer Leger, Gut & Günstig Hähnchenbrust, Golden Toast Butter Toast. Snacks/Other: Multipower Formula 80 Strawberry, MinusL Milch Haltbar 1,5% Fett. more...
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Losing 0.6 kg a Week
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cupkate_91's Weight History
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