Weigh In record (no journal entry) for 06 April 2023
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54.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 75.24g | Prot: 97.61g | Carbs: 273.12g.
Breakfast: Albume d'uovo, Molino Rossetto Farina d'avena, Mela, Pascoli Italiani Amo essere senza Lattosio, Gentilini Miele. Lunch: Despar Carote a Rondelle Precotte, Pane Italiano, Mare Aperto Tonno all'olio di Oliva. Dinner: Vino Rosso da Tavola, Maionese, Patata al Forno (Mangiate senza Buccia), Club Sandwich. Snacks/Other: Tè Pre-Zuccherato, Mele Golden Delicious, Namedsport Crunchy Protein Bar Birthday Cake. more...
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Losing 1.4 kg a Week
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