Weigh In record (no journal entry) for 06 April 2023
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 26.32g | Prot: 105.31g | Carbs: 225.20g.
Breakfast: Prozis Protein Granola Forest Fruits, Fragole, Danone Hipro Vaniglia, Prozis Nut Mix Butter , Lidl Avena, Prozis Farina d'avena Integrale al Biscotto . Lunch: Sale, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Carote, U! Riso Basmati . Dinner: Sale, Pomì Passata di Pomodoro, Granarolo Ricotta Proteica, Patate (Polpa e Buccia), Molino Spadoni Farina a Basso Indice Glicemico. Snacks/Other: Land Pathos Yogurt Colato Greco Bianco 0%, Eurospin Gallette di Riso. more...
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Gaining 1.4 kg a Week
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GiulsCordara's Weight History
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