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ekaterinaaleksseevna
Journal
06 Apr 23
ekaterinaaleksseevna's Journal, 06 Apr 23
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Weigh In record (no journal entry) for 06 April 2023
86.1 kg
Lost so far:
2.6 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2023:
1029 kcal
Fat: 46.46g | Prot: 39.19g | Carbs: 115.69g.
Breakfast:
Домик в деревне Молоко 3,2%, Бутерброд с Ветчиной и Сыром.
Lunch:
Pirkka Морковные Оладьи.
Dinner:
Огурец (с Кожурой), Помидоры.
Snacks/Other:
Морковные Котлеты, Растительное Масло Канолы, Киндер Молочный Ломтик.
more...
2308 kcal
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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ekaterinaaleksseevna's Weight History
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