Weigh In record (no journal entry) for 21 January 2015
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78.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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1084 kcal
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Fat: 36.76g | Prot: 29.83g | Carbs: 145.10g.
Breakfast: Nordic Хлопья 4 Вида Зерновых, Венигрет. Lunch: Йогурт Домашний. more...
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Losing 4.9 kg a Week
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Masik0711's Weight History
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