Weigh In record (no journal entry) for 04 April 2023
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 22.48g | Prot: 22.11g | Carbs: 144.32g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse), Pink Lady Äpfel. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Chef Select Kasseler Sauerkraut. more...
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Gaining 6.1 kg a Week
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Anita-45's Weight History
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