Weigh In record (no journal entry) for 01 April 2023
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66.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 66.80g | Prot: 69.51g | Carbs: 145.02g.
Breakfast: Banane, Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse). Lunch: Aldi Deutsches Corned Beef, Bauernglück Bratwurst Grob, Kerrygold Extra Ungesalzen, Lidl Rosenbrötchen. Dinner: Galbani Mozzarella Mini. more...
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Losing 6.3 kg a Week
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Anita-45's Weight History
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