Weigh In record (no journal entry) for 24 March 2023
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67.9 kg
Lost so far: 19.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 48.97g | Prot: 26.83g | Carbs: 115.84g.
Breakfast: Glück Aprikosenmarmelade, Weihenstephan Butter, Wasa Knäckebrot Roggen Dünn, Banane. Lunch: K-Classic Puten-Wiener, Kartoffelsalat nach Deutscher Art. Snacks/Other: Snickers Riegel. more...
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Gaining 1.9 kg a Week
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Anita-45's Weight History
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