Weigh In record (no journal entry) for 21 March 2023
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67.3 kg
Lost so far: 19.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 4.61g | Prot: 9.62g | Carbs: 97.91g.
Breakfast: Müsli (Getrocknete Früchte und Nüsse), Pink Lady Äpfel, Banane. more...
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Losing 1.4 kg a Week
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Anita-45's Weight History
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