Weigh In record (no journal entry) for 10 March 2023
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67.1 kg
Lost so far: 19.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 50.28g | Prot: 25.97g | Carbs: 189.80g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kerrygold Extra Ungesalzen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Beste Wahl Gemüsepfanne Winter. Snacks/Other: Elinas Joghurt nach Griechischer Art Kirsche, Nutella Biscuits, Lindt Lindor Kugeln. more...
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Losing 1.6 kg a Week
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Anita-45's Weight History
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