Weigh In record (no journal entry) for 04 March 2023
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67.1 kg
Lost so far: 19.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 28.81g | Prot: 33.78g | Carbs: 209.26g.
Breakfast: Müsli (Getrocknete Früchte und Nüsse), Banane, Pink Lady Äpfel. Lunch: Spaghetti Bolognese, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 0.8 kg a Week
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Anita-45's Weight History
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