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kumiho1990
Journal
06 Apr 23
kumiho1990's Journal, 06 Apr 23
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Weigh In record (no journal entry) for 06 April 2023
45.6 kg
Lost so far:
27.4 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2023:
732 kcal
Fat: 37.10g | Prot: 12.76g | Carbs: 87.05g.
Breakfast:
Свитлогорье Сырок Творожный в Карамельной Глазури, Milka Молочный Шоколад с Фундуком, Якобс Кофе с Молоком без Сахара, Big Bon Big Bon Max Лапша с Соусом Говядина Гриль, Global Village Апельсиновый Сок.
more...
1363 kcal
Exercise:
Hiking - 1 hour, Sleeping - 5 hours and 17 minutes, Resting - 17 hours and 43 minutes.
more...
Gaining 0.7 kg a Week
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kumiho1990's Weight History
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