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seguindo
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 55.38g | Prot: 67.38g | Carbs: 192.60g.
Breakfast: Tang Suco em Pó Sabor Morango, Shefa Leite Desnatado, Seara Mortadela Defumada, Visconti Pão Integral. Lunch: Carne de Vaca Assada, Macarrão Alho e Óleo. Dinner: 3 Corações Achocolatado , Shefa Leite Desnatado, Sadia Mortadela Defumada, Visconti Pão Integral, Churrasco. Snacks/Other: Shefa Leite Desnatado Shefa, Sadia Mortadela Defumada, Visconti Pão Integral, Garoto Alô Doçura, Banana Prata, Garoto Bombom Triplo Choc, Garoto Bombom Surreal Amendoim. more...
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2190 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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camilagaspar05's Weight History
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