Weigh In record (no journal entry) for 06 April 2023
|
61.1 kg
Lost so far: 0.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 29.57g | Prot: 85.52g | Carbs: 120.49g.
Breakfast: 法式长面包, 누테이블 구운란, 서울우유 서울우유 딸기, 대림선 스노우크랩킹, 흥생농장 반숙계란. Lunch: 맘스터치 휠렛버거. Dinner: 파스퇴르 이지프로틴 진한초코맛. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannjang's Weight History
|