Weigh In record (no journal entry) for 05 April 2023
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99.6 kg
Lost so far: 8.5 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 3.18g | Prot: 7.02g | Carbs: 35.97g.
Breakfast: Remedy Kombucha, Coffee, 2% Fat Milk, Nature's Path Organic Mesa Sunrise Cereal. more...
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Losing 1.6 kg a Week
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smithe2383's Weight History
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