Weigh In record (no journal entry) for 05 April 2023
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108.8 kg
Lost so far: 9.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 26.93g | Prot: 33.85g | Carbs: 70.80g.
Lunch: Aldi Kochschinken, Dolce Gusto Café au Lait, Cappuccino, Äpfel, Moreno Cappuccino Klassisch, Tzatziki, Ei, Aubergine. more...
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Losing 7 kg a Week
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