Mirela0981's Journal, 05 Apr 23

Mirela0981's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2023

59.5 kg Lost so far: 1.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:

976 kcal

Fat: 59.84g | Prot: 40.32g | Carbs: 75.82g. Breakfast: SPAR Grill- und Bratkäse mit Kräutern, Schweizer Käse, SPAR Free From Laktosefreie Milch, Banane. Lunch: Magnum Mandel, Gekochter Kürbis. Dinner: Bratkartoffeln. more...

1910 kcal

Exercise: Cardio - 30 minutes, Treadmill - 50 minutes, Sleeping - 22 hours and 40 minutes. more...

steady weight

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mirela0981's Weight History

View Complete History

Mirela0981's Journal, 05 Apr 23

Submit a Comment

Mirela0981's Weight History